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Yokohama Biomechanics is a cutting-edge studio committed to enhancing lives through the innovative Functional Patterns training methodology. Grounded in first principles thinking, founder Naudi Aguilar has meticulously crafted a blueprint for biomechanical correction centered on the fundamental human functions of Standing, Walking, Running, and Throwing. Our comprehensive approach encompasses in-depth postural and gait analysis, targeted myofascial release, corrective exercises, and dynamic movements, all tailored to optimize your body's biomechanics and enhance your overall well-being.
About Dave
Dave is a certified Human Foundations Practitioner in the Functional Patterns system. He has a degree in Physical Education from the University of Western Australia, and is a Black-belt Instructor in BJJ at the famous Axis Jiu-jitsu in Yokohama. Whether your objective is pain relief, weight management, injury prevention, or athletic excellence, Yokohama Biomechanics can create a personalized program to suit your individual needs. Having spent over 20 years living and teaching in Japan, Dave is more than happy to offer his support in English or Japanese as you pursue your goals.
